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Sports Massage
of Dallas
Focused on injury correction/prevention, pain management,
and enhanced sports performance and recovery.
 Sports massage is a
special form of massage and consists of specific components designed to reduce injuries, alleviate
inflammation, provide warm-up, etc. typically used by amateur and professional athletes
before, during, after athletic events and within their training regimens.
We can help prepare the athlete for peak performance.
Elite Massage of Dallas works on many
professional athletes nationwide in a wide variety of sports. Our level of
expertise is why they choose Elite Massage.
We
realize that an injury can take them out of the picture and out of their
sport so we continually watch for
areas that may be vulnerable to injury.
For the weekend athlete, the
main purpose of sports massage is to help alleviate the stress and tension
which builds up the body's soft tissues during physical activity. Where
minor injuries and lesions occur, due to overexertion and/or overuse, massage
can break them down quickly and effectively. Sports massage can help
prevent those nagging injuries that so often get in the way of performance and
achievement, whether a person is an athlete or your average casual jogger. Sports
massage can assist recovery from an injury that has already occurred.
Sports massage in contrast to relaxation massage is more vigorous to stimulate
circulation allowing greater blood to the muscles for optimal
performance. After exercise, the massage will assist in the removal of
toxins (lactic acids) that build up in the muscles during exercise. Each
type of sport has different demands on the players. Each sport uses
muscle groups in a different way. Sports massage is designed to address
those specific concerns and may differ according to the sport the athlete
plays. Sports massage can be aimed to help foster faster healing of strained muscles
or
allow healthy ones to reach peak performance and maintain them while minimizing
the risk of injury.  In
serious athletes, sports massage can incorporate advanced stretching to
promote flexibility to help prevent injuries. Sports
massage can also include pre-event, post-event and maintenance techniques that
promote greater athletic endurance and performance, lessen chances of injury
and reduce recovery time. Sports massage enhances athletic performance.
No training program is complete
without a regular sports massage.
Clients include: NFL players, Professional Golfers, Iron Man Triathletes,
Professional Soccer Players, Martial Arts and UFC Athletes, Professional Ballet Dancers, Tennis Pros, NHL players, NBA
players, Professional Ballroom Dancers, High School Athletes and many more! |
