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Swedish Massage
of Dallas
 Swedish Massage is
the basic method used in
traditional massage. It is known at the basic relaxation massage. Swedish massage consists of using long flowing strokes,
rubbing, kneading and joint movements of the soft tissues of the body.
The
many benefits of Swedish massage may include generalized relaxation,
dissolution of scar tissue adhesions and improved circulation, which may speed
healing and reduce swelling from an injury. Swedish massage increases
the oxygen flow in the blood and release toxins from the muscles.
Swedish massage shortens recovery time from muscular strains by flushing
tissues of lactic acid, uric acid, and other metabolic wastes. It
increases circulation without increasing the heart load. It stretches
the ligaments and tendons keeping them supple and pliable.
Swedish massage helps lower the heart rate and lower blood pressure. Swedish massage also
stimulates the skin and nervous systems and soothes the nerves themselves at
the same time. It reduces stress, both emotional and physical, and is
suggested in a regular program for stress management. It also has many
medicinal uses. Swedish massage is good for lowering stress which
in turn is good for the immune system. Swedish massage is a safe and
effective treatment which benefits people of all ages and conditions. Swedish massage is a good general massage and
can be also used on the elderly. |
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